Tuesday, 4 February 2014

Beep test

My videos won't post though I took a video of everything :( but I felt really good about today's beep test I went all out. It was really hard for me to speak after running because I was coughing so much, but u had a great feeling of satisfaction! I learned that sometimes you gotta keep going even if ur mind is telling you you're tired, you're body is capable of a lot more. 

Sunday, 2 February 2014

Saturday, 18 January 2014

Outbreak

Came first in our dance competition todayπŸ’ƒπŸ’ƒ 

Friday, 17 January 2014

Some pictures from today, I'll try to get a video up later

Thursday, 16 January 2014

Report card/ letter grade

Wow. Semester one went by fast, and surprisingly I've managed to survive the stress. This year I did double the physical activity than I did last year. I noticed it showed in my fitness too. I did have a small bumb in the road and I actually dropped on my beep test score, but I worked harder and did better on other fitness days. I will admit, i do not always put in a 100% and I am not the perfect student. I'm not good at every sport, but I don't mind trying new things. Even if I can't play, it's still fun to try and maybe I could learn a thing or two from people who do know how to play. I also have always been a positive girl, it's just my personality. I guess I just don't think winning is always that important, yes it's so amazing when you do win. But even if I don't win at a certain game, if I had fun and the people around me did aswell then I don't mind at all! This semester I dealt with a heavy schedule of skating and dance. I know many don't think dance is a sport, but if I come home sweating and aches and pains everywhere I'm pretty sure it had to work something. I feel a six pack coming on:') anyways it's competition season right now for both dance and figure skating. I've been doing a minimum of 4 hours I physical activity everyday. I am in so much pain right now. Travelling for competitions is a lot of fun though so I don't mind. I also don't just do sports I eat healthy. Well most of the time. I have a salad everyday, and try to eat as many fruits as possible. I try to balance my meals aswell. I have a lot of this information in previous blog posts, so I won't drag on. For any supporting evidence, scroll down and view some of my past blog posts with pictures. In the end I think I deserve an A. I really do care about my health. 

Tuesday, 14 January 2014

Dance

Since I've gotten back from Toronto I've been dancing day and night I feel like I lost 10 pounds in 2 days. Me along with my best friend michaela have been waking up at 5 every morning, coming to school at 6:50am and practice dance along with a good 3 hours after school. We should be following this routine for the next two weeks. But in the end I think it will be worth it.😊 

Sunday, 12 January 2014

Toronto

Just got back from my competition in Toronto for figure skating. It was an amazing experience. Even though we did not place first this time, it was alright. We got to see many other teams skate, and it was so amazing to see the differant categories. I learned that people in Quebec and Ontario skate ten hours a week minimum for their synchro teams. some of the teams we watched practiced 6 hours a day everyday. We vs 15 other teams, and I learned so many techniques just by watching these amazing people skating. I'm glad I got to have such an amazing experience once again. I can't wait for our next competition!!