April 23 2014 fun class:)

Today and pe I learned to work as a team and to be aware of your surroundings. I didn't really enjoy our last game because no one was paying attention to who's pins were being knocked down or listening to instructions. I hope they also blog about how they should have listened to instructions so the game would have ran smoother. Our first 3 games were so fun. Linking arms in monkey ball was way more challenging than it seemed. We all had to work as a team and sometimes numerous balls came flying at us and we tried going desperate ways, which definitely did not work. It really was a team game. And In tails, we learned about sharing:) even though we are stealing other peoples tails which is quite ironic, because in the end we end up giving those tails to our friends to save them. Although some people were just snaching like 10 tails and not sharing. I actually had so much fun in class today and it was a great workout as well:)  

Today i spent three hours at the y doing personal training, and dance with my bestfriend aashna! This is our dance, enjoy :) https://www.youtube.com/watch?v=0gbm3qjv3us&feature=youtu.be

https://www.youtube.com/watch?v=XdWIpPRXnWc&feature=youtu.be

intermediate dance class performing at dance fest on thursday :)

Flexibity improvement this past month

I used a flexibility work out one day in the weight room, and learned a couple of stretches from it. I then continued my stretching in the studio at home and again today in the weight room. Before I started stretching I was no where near my middles and I was close to having my right splitz. Now I have both right and left, and I almost have my middles. Once I get my middles I will continue on another goal, which is to work on core strength. I don't enjoy doing crunches, but I find they work really well! So I will continue to do those when I work on my core. Any how, that's a little post to show my progress since a couple months ago. 

http://www.vancouverdesi.com/news/nridiaspora/gallery-blossom-bollywood-at-vancouvers-cherry-blossom-festival/741526/ 

Review of my performance. (Click link) 

Community run April 15th

I got 31 on the community run today which isn't very good, but what can I say I guess I'm not much of a runner! I'm going to set a goal to work on my running, and try to get my minuites up :) I was although very tired after completing it. 

Bollywood dance performance

http://youtu.be/r-4nCuXUBlM

Cherry blossom festival performance:)